When defending against a leg kick, I like to use a few different techniques:1. Hip bump: If I see the kick coming, I give a bump with my top of thigh/hip. If I time it right it knocks them back and jams the kick.into my hip and jam it against the kick. 2. Glute Turn: If the kick is particularly heavy, I turn my glutes to absorb the kick with my largest muscle, minimizing damage.3. Step Away: I also like to step away from the kick to avoid it completely. This not only helps me evade the kick but
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When defending against a leg kick, I like to use a few different techniqu…
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