Kundalini Yoga: Complete Spinal Series
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YouTubeRefeel Yoga
Kundalini Yoga: Complete Spinal Series
Practice With Us Beyond YouTube → https://refeelyoga.com This Kriya Yoga sequence from Yogi Bhajan's Kundalini Yoga is a "Complete Spinal Series" designed to fully awaken the spinal column, the central nervous system and the main energy channel Sushumna Nadi. Great practice to keep the spine flexible, to cultivate radiant energy flow, and ...
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