🔥 Big vs Lean Foods – Choose Your Goals, Not Just Your Meals! 💪🍽️ Wanna bulk up? Go BIG. Wanna stay shredded? Go LEAN. It’s not about “good” or “bad” foods — it’s about alignment with your goals. 🥩 Salmon > Tilapia for size 🍗 93/7 > Chicken Breast for extra calories 🍳 Whole Eggs > Egg Whites for hormone health 🥯 Bagels > Muffins for cleaner carbs 🍚 Rice > Potatoes for controlled volume 🥜 PB > PB2 when you need more fats 🌰 Nuts > Avocados for calorie density 👉 Train hard. Eat smart. Kn
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🔥 Big vs Lean Foods – Choose Your Goals, Not Just Your Meals! 💪🍽️ Wanna bulk up? Go BIG. Wanna stay shredded? Go LEAN. It’s not about “good” or “bad” foods — it’s about
Ryan Godleski. Ryan Godleski · Original audio. 🔥 Big vs Lean Foods – Choose Your Goals, Not Just Your Meals! 💪🍽️ Wanna bulk up? Go BIG. Wanna stay shredded? Go LEAN. It’s not about “good” or “bad” foods — it’s about alignment with your goals. 🥩 Salmon > Tilapia for size 🍗 93/7 > Chicken Breast for extra ...
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