TikTok · delvincracker
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TikTokcrackerliftss
TikTok · delvincracker
delvincracker(@crackerliftss). Avalon - Zeruel. a flared wide grip press will still grow the upper pecs unless you are advanced, but it is not biasing the upper pecs unless just because you set the seat height up. #09 #upperchest #nichephysiologycentral #inclinebenchpress #shoulderflexion #redundancy #lifting #sciencebasedlifting #gym
657 views5 months ago
Pecs Workout
Complete Chest Workout at Gym | 6 Killer Exercises for Massive Pecs (3 Sets x 8-12 Reps) #motivation
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