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1:08
YouTube
Evolution Sports Physiotherapy
Training Multifidus Activation- Evolution Sports Physiotherapy
This video describes one method to teach patients how to recruit the multifidus muscles when retraining the lumbar stabilizing musculature in patients with poor core stability. Since Multifidi are segmental muscles, deficiencies may exist at one level that do not present at others. Assess recruitment at each lumbar level and focus manual cuing ...
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