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Well Enough on Instagram: "Joe Wicks is known for educating the nation on fitness. But as a child, he says his diet was “80 or 90 per cent” ultra-processed foods. This informs the heart of his mission: to avoid kids being raised on a same diet that studies show can increase risk of obesity, heart disease and diabetes. Find the episode wherever you listen to podcasts by searching for Well Enough. #wellenoughpodcast"
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