The Best Pec Deck Alternatives for an Awesome Chest – Fitness Volt
The Best Pec Deck Alternatives for an Awesome Chest – Fitness Volt
Oct 26, 2021
fitnessvolt.com
Pec deck machine - tips for upper chest ✍️—————————————————Save video and give it a try! 👊————————————————— | Petar Klančir IFBB Pro
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Pec deck machine - tips for upper chest ✍️———————————…
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The 9 Best Reverse Pec Deck Alternatives – Fitness Volt
The 9 Best Reverse Pec Deck Alternatives – Fitness Volt
Sep 25, 2022
fitnessvolt.com
35K views · 187 reactions | How to train lower chest on pec deck...
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How To Do Pec Deck Flyes For Real Results - Form, Tips, and Mistakes
How To Do Pec Deck Flyes For Real Results - Form, Tips, and Mistakes
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musclemagfitness.com
REVERSE PEC DECK FLY MISTAKE! ⬇️ SAVE 4 LATER 🔑 Here’s a common reverse pec deck mistake I see all the time. Avoid this for optimal rear delt gains 💪 ❌ Retracting your scapula This will shift the tension away from your rear deltoids and involve the traps more, reducing the effectiveness of the exercise for targeting the rear delts Instead ⬇️ ✅ Keeping scapula protected This helps isolate the rear deltoids by preventing the traps from taking over, ensuring optimal gains Follow me here @wilson.f
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REVERSE PEC DECK FLY MISTAKE! ⬇️ SAVE 4 LATER 🔑 Her…
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Pec Deck vs. Flye Machine. Two similar exercises that target the pecs in different ways. Which one should you add to your program? I explain in this video... | Dr. Jim Stoppani
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11 reactions | PEC DECK TUTORIAL ‍♀️ Let's make those chest …
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Most people ruin their chest on the pec deck — here’s how to fix it. If …
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