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Ever looked at the force curve on your rower? 🚣‍♂️ That little graph isn’t just data—it’s instant feedback on your technique. Smooth, powerful strokes? You’ll see a nice, clean arc. Jerky pulls or inefficiencies? The curve doesn’t lie. If you’re serious about maximizing performance, this tool is one of the best ways to dial in your rowing mechanics. Full rower form tutorial https://youtu.be/FM98_lJYuMY?si=eemPpc0l0OQ7brU5 | The Barbell Physio
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