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1:00
YouTube
Mama Natural
Postpartum Recovery Tips You NEED To Know
Having a proper postpartum care plan is vital! Here's what to prioritize in those early weeks with your baby: Your body needs 30 to 40 days to heal and bond with your baby. In many Asian cultures, moms focus on rest and nourishment at home for the first 40 days postpartum. Don't wait until the six-week check-up to see your midwife or doctor if ...
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