👉 How many breaths do you take in the prone position? Drop it in the comments 👀 All tips can be found in our Sauer Academy video “4. Correct breathing in prone position” – link in bio! 👆🔥 — 🇩🇪👉 Wie viele Atemzüge macht ihr im Liegendanschlag? Schreibt es in die Kommentare 👀 Alle Tipps dazu findet ihr in unserem Sauer Academy Video „4. Richtige Atmung im Liegend“ – über den Link in unserer Bio! 👆🔥 —- 🇪🇸👉 ¿Cuántas respiraciones haces en la posición de tendido? Cuéntanos en los comenta
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Breathing easier starts with clearing what the lungs can’t move on their own. This is the LEGA chest percussion device used to help loosen mucus and support airway clearance — especially for children with respiratory challenges. In a prone position, gravity does part of the work, while gentle vibrations help mobilise phlegm so the lungs can ventilate better. It’s a modern, effective way to support breathing — and when breathing improves, everything else becomes a little easier, too. #lega #legad
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