Seiza: How to Sit the Japanese Way
Seiza: How to Sit the Japanese Way
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How to Sit in Seiza
How to Sit in Seiza
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5.7K views · 223 reactions | Seiza is the foundation for rebuilding proper foot/ankle alignment and strength! This video demonstrates how to progressively unlock this position if anything is tight or uncomfortable. If you’re interested in learning more about rebuilding and strong foot and ankle foundation, comment “feet” and I’ll message you with more info! Follow for more training tips! #goata #goatamovement | Nick Ball | Facebook
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5.7K views · 223 reactions | Seiza is the foundation for rebuilding prop…
5K views3 weeks ago
FacebookNick Ball
2.1K views · 73 reactions | Masaaki Hatsumi explain the right way of Seiza正座 and Hanza半座(or Kata ashi) kamae to use for the techniques of Suwari gata 坐型 "Sittings forms" #koryu #koryubujinkandojo #budo #budotaijutsu #bujinkan #masaakihatsumi #suwari #gata #kata #sitting #technique #teaching #hombudojo #video #explain #soke #ryuha #martialarts #traditionalarts #artimarziali #ninjutsu #warrior #followus #japan | Koryu Bujinkan Dojo | Facebook
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2.1K views · 73 reactions | Masaaki Hatsumi explain the right way of S…
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