5 at-home exercises that will keep your shoulders healthy and strong. | SilverSneakers
1:27
5 at-home exercises that will keep your shoulders healthy and strong…
1.2M viewsApr 4, 2017
FacebookSilverSneakers
7 Best Standing Core Exercises For Seniors - SilverSneakers
7 Best Standing Core Exercises For Seniors - SilverSneakers
Jun 16, 2020
silversneakers.com
These 10 exercises will help strengthen your lower body—all while in a seated position! 😲 Want more videos? Log in or create your online account to access SilverSneakers On-Demand, which is currently open to everyone: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
16:35
These 10 exercises will help strengthen your lower body—all w…
41.2K viewsApr 23, 2021
FacebookSilverSneakers
10 Exercises 10 Minutes | SilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
137 views2 weeks ago
YouTubeSilverSneakers
SS Classic
40:33
SS Classic
131.1K viewsMar 6, 2019
YouTubeAlan Grider
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
95.4K viewsApr 12, 2020
YouTubeJen Murphy Fitness
New Bruno Mars Silver Sneakers Class!!
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
524.2K viewsMar 16, 2021
YouTubeyes2next
2:26
Beginner's Guide: Split Squat
1.4M viewsMay 30, 2017
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
113.2K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
253K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
8:43
Exercises to Lower Blood Pressure
936.6K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120.6K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
156.6K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
463.4K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
225.6K viewsJan 1, 2020
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
334.9K viewsApr 15, 2021
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
128.7K viewsJun 30, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
693.2K viewsJun 10, 2020
YouTubeMetro Physical Therapy
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
360.9K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
158K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
161.1K viewsApr 22, 2020
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
20.2K viewsMay 24, 2019
YouTubeCoach Mel
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.6M viewsJul 1, 2020
YouTubeMetro Physical Therapy
8:21
8-Minute Full Body Workout with SilverSneakers
380.1K viewsJul 8, 2020
YouTubeSilverSneakers
59:20
Silver Sneakers Full Body Workout I with Amy
8.5K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
42:20
Silver Sneakers 42 min home workout
132.8K viewsMar 18, 2020
YouTubeLauralyn Kofford
See more videos
Static thumbnail place holder