Serotonin | The Happiness Hormone: How It Works & How to Boost It Naturally
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Serotonin | The Happiness Hormone: How It Works & How to Boost It Naturally
Serotonin is a neurotransmitter and hormone often called the happiness chemical. In this video, you’ll learn: 🔹 What is serotonin? — a brain and gut chemical messenger — regulates mood, sleep, appetite, and emotional balance 🔹 Key functions of serotonin: improves mood and reduces anxiety & depression regulates sleep cycles and ...
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