Ignore rugby and steal these 4 things from combat sports if you want to be a better rugby tackler
1:40
YouTubeLearn to tackle
Ignore rugby and steal these 4 things from combat sports if you want to be a better rugby tackler
Success leaves clues. These 4 combat sport activities have stood the test of centuries if not millennia of time. Although we need to pay careful attention to how much of each activity we do and when, rugby tackling performance could be greatly improved by stealing from combat sports and keeping a thread of all 4 in our training, year round.
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