2.5K views · 64 reactions | Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness | Facebook
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2.5K views · 64 reactions | Sprint 8 is a 20-minute, high-intensity inter…
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Marco erklärt wie Sprint8 funktioniert! ‍♂️ Unser exklusives und hochintensives Intervalltraining kann auf verschiedenen Matrix Cardio-Geräten genutzt werden. Egal ob auf unseren Laufbändern, Crosstrainern oder Bikes - Sprint 8 ist per Tastendruck verfügbar und sorgt für maximale Resultate.  | Matrix Fitness D - A - CH | Facebook
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Marco erklärt wie Sprint8 funktioniert! ‍♂️ Unser exklusi…
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5 Steps to Master Sprint Planning: Template, Checklist and Guide | Planio
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