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🛞 Would you drive with square wheels? Then why stand on square feet… Most people in pain are only using part of their foot. 👉 Heel only = jams your joints 👉 Toes only = overloads your knees 👉 Skip the midfoot = you lose your foundation When you learn to flatten the foot, you re-educate your whole body to use all of it — Heel → Midfoot → Forefoot → Toes. That’s the missing link between pain and strength. ⚡ Want the full breakdown of how to fix this? Comment “FLAT” below and I’ll send it your

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