Get @reshare_app • @ellie.zaia • B O D Y L O V E • @bodylove.pilates Back to the classical repertoire - Teasers . A few weeks ago I was humbled trying to do these with @sophiemoschos 😂 So here I am giving it my all. I remember seeing @hollyg.d (Queen of transitions) spin from a forward facing teaser into a side face boat pose…looked like fun and it was! Keep moving 🖤🖤🖤 | pilatesdereferenciaoficial
Get @reshare_app • @ellie.zaia • B O D Y L O V E • @bodylove.pilate…
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Yoga (boat pose) vs Pilates (Teaser) ⬇️They are similar core-strengthening exercises, but have key differences in technique, focus, and execution. 👉Discover more yoga insights, see bio. #yogainspiration #yoga #yogapose #yogalifestyle | Zenith Fitness
Yoga (boat pose) vs Pilates (Teaser) ⬇️They are similar core-strengthe…
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21K views · 287 reactions | Pilates Teaser Variations using the Box | ATELIER PILATES | Facebook
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