Another successful training session in Prime Athlete 3D at TCTC. The way to train so your body can do anything you want it to, is to train so your body can do anything you want it to. Straight lines give you robotics Multiplanar movements give you resilient human beings. #primeathlete3d #tctc #movelikeanathlete #makinghumansbetter | Tony Cress Training Center
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Another successful training session in Prime Athlete 3D at TCTC. The …
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If you just "lift" or you get your cardio in, what ARE you missing in your fitness? You are not a robot. Don't train like that is all your body is capable of. You are a 3 dimensional being. ACT LIKE IT. #makinghumansbetter #movementmatters #strengthmatters #strongisnothowmuchyoubench | Tony Cress Training Center
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If you just "lift" or you get your cardio in, what ARE you missing i…
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💥 Ready to Move Better, Feel Stronger, and Finally Prioritize YOU? 💥 If you’re tired of: 🚫 Excuses holding you back 🚫 Settling for “good enough” 🚫 Watching your health decline year after year... Then this Cyber Week offer is for YOU. 🔒 Only 5 spots available for a year-long comprehensive wellness program designed to help you: ✔ Move well for the rest of your life ✔ Change your body composition (for real this time) ✔ Face the hard truths and take control 💡 What’s Included: InBody scans to
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💥 Ready to Move Better, Feel Stronger, and Finally Prioritize YO…
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We don't want to be the same. We train different, so we aren't like "normal" people. Normal problems Normal pain Normal weaknesses Normal dysfunction That's not for us. #makinghumansbetter @stickmobility | Tony Cress Training Center
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We don't want to be the same. We train different, so we aren't like "n…
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You might not know what something is doing, how to do it or WHY you would do it, but that isn't an excuse to ignore it. It might just be one of the most valuable pieces of information for your goals. Why is this Pushup just awesome? More of your bodyweight is over your upper body, making it harder than a regular pushup. The slam ball requires you to maintain stability through your motion. It's an upgrade to a regular pushup. Why WOULDN'T you implement it? #MovementTraining #makinghumansbetter #v
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You might not know what something is doing, how to do it or WHY you …
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Bemch Press and Barbell squats don't cut it Want to know why? Because your body doesn't just move up and down . You get strong benching, but tell me in life how that makes you strong at, anything else? It CAN be PART of the plan, but it's incomplete. Let's train like the body intended. Let's move like we want to be good at something other than lying on a bench. #primeathlete3d #movelikeanathlete #tctc #LasVegasEvents #veagshealth #vegasathlete | Tony Cress Training Center
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Bemch Press and Barbell squats don't cut it Want to know why? Be…
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