Stress is highly contagious, and it will eventually impact the people around you. When it comes to your relationship, the effects of stress can cause major rifts that are otherwise entirely avoidable. Here are four ways your stress is damaging your relationship. | Tony Robbins
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When you feel tense and need ways to help anxiety fast, this 90-second exercise will help you eliminate stress and anxiety. The 90-second rule is one of Tony Robbins' natural remedies for anxiety. Accept that you feel fearful in the moment and look at a timer or clock; you have 90 seconds to feel terrible. | Success Resources
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