Do You Hold Your Pee? Here's What Happens
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Do You Hold Your Pee? Here's What Happens
Do you often hold your pee because you're busy, driving, working, or sleeping? 🚽 It may seem harmless, but making it a habit can put extra stress on your bladder and increase the risk of urinary problems over time. In this short video, I explain why listening to your body's signals is important and when holding your urine can become a ...
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