The Science of Why We Sleep | Unlocking the Secrets of Rest and Dreams
1:00:32
YouTubeThe Thoughtful Night
The Science of Why We Sleep | Unlocking the Secrets of Rest and Dreams
Why do we spend one-third of our lives asleep? In this episode of The Thoughtful Night, we explore the fascinating science behind sleep — how it works, why we need it, and what really happens inside your brain when you drift off. Discover the roles of REM and deep sleep, learn how your body repairs itself overnight, and see why good sleep is ...
1 day ago
Shorts
Understanding Why We Fall Asleep: A Deep Dive
0:59
7K views
Understanding Why We Fall Asleep: A Deep Dive
thenumberonedisabled
The Science of Sleep: Why We Need It #BetterSleep #SleepTips #SleepHealth #DeepSleep #SleepFacts
0:22
The Science of Sleep: Why We Need It #BetterSleep #SleepTips #SleepHealth
ExplainThatFast
Sleep Benefits
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
195.1K viewsNov 19, 2015
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
636K viewsSep 19, 2016
Good Sleep Benefits: 6 Ways How Good Sleep Can Change Your Life- Watch Video
1:26
Good Sleep Benefits: 6 Ways How Good Sleep Can Change Your Life- Watch Video
YouTubeTheHealthSite.com
69 viewsAug 21, 2023
Top videos
The Secret Science of Sleep: What Happens When You Close Your Eyes?
17:12
The Secret Science of Sleep: What Happens When You Close Your Eyes?
YouTubeAboutWhat
1 day ago
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.5M viewsJan 30, 2019
A walk through the stages of sleep | Sleeping with Science, a TED series
4:48
A walk through the stages of sleep | Sleeping with Science, a TED series
YouTubeTED
732.1K viewsSep 2, 2020
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
6.9K viewsApr 10, 2022
Insomnia - causes, symptoms, diagnosis, treatment & pathology
4:46
Insomnia - causes, symptoms, diagnosis, treatment & pathology
YouTubeOsmosis from Elsevier
694.8K viewsSep 6, 2016
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
54:01
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
19.9K viewsJun 1, 2022
The Secret Science of Sleep: What Happens When You Close Your Eyes?
17:12
The Secret Science of Sleep: What Happens When You Close Your Ey…
1 day ago
YouTubeAboutWhat
What happens when we sleep?
2:45
What happens when we sleep?
10.5M viewsJan 30, 2019
YouTubeThe Economist
A walk through the stages of sleep | Sleeping with Science, a TED series
4:48
A walk through the stages of sleep | Sleeping with Science, a TED series
732.1K viewsSep 2, 2020
YouTubeTED
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
270.1K viewsMar 14, 2022
YouTubeAlila Medical Media
Physiology of Sleep
3:32
Physiology of Sleep
57.9K viewsJan 6, 2018
YouTubeUSMLE pass
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
20.7K viewsMar 23, 2023
YouTubeLecturio Medical
The Science of Sleep: Why We Need It #BetterSleep #SleepTips #SleepHealth #DeepSleep #SleepFacts
0:22
The Science of Sleep: Why We Need It #BetterSleep #SleepTips #Sleep…
8 hours ago
YouTubeExplainThatFast
0:28
What Really Happens When We Sleep? | The Science & Mystery o…
308 views3 weeks ago
YouTubeWonderScope
4:51
What happens when we sleep?
19.2K viewsJan 13, 2023
YouTubeSleep Doctor
4:45
What Happens to Your Body When You Don’t Sleep Enough | Sleep S…
5 hours ago
YouTubeTruth in Time
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
293.2K viewsSep 2, 2020
YouTubeTED
4:02
Sleep 1: Importance and Benefits of Sleep
195.1K viewsNov 19, 2015
YouTubeHealth Literacy
6:17
Understanding Sleep Cycles (And What To Do When They're Disrupt…
45.6K viewsDec 11, 2021
YouTubeHeadspace
0:21
Why Do We Talk in Our Sleep?
544 views9 hours ago
YouTubeZapify
3:00:01
What Happens To Your Brain When You Dream? | The Secret Science …
10 hours ago
YouTubeSleepy Scientist
3:06
Why Your Brain Needs Sleep
308.8K viewsOct 17, 2013
YouTubeSeeker
A sleep expert explains what happens to your body and brain if …
Mar 14, 2019
BUSINESS INSIDERNoah Friedman
58:48
Sleep and Aging - Research on Aging
1.1M viewsDec 7, 2017
YouTubeUniversity of California Television (UCTV)
1:18
Watch what happens inside your brain during sleep
10 viewsSep 18, 2020
USATODAYGeoBeats
16:35
Sleep Better, Feel Better: How Sleep Affects Our Mental and Physical H…
8.2K viewsNov 24, 2021
YouTubeUniversity of California Television (UCTV)
10:20
What REALLY Happens to Your Soul When You Sleep | Carl Jung insig…
7 hours ago
YouTubeJUNG'S SITE ⚡
3:42
What happens in your brain while you sleep?
51.7K viewsNov 22, 2014
YouTubeCBS Mornings
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
2:56
What Do Sleep-related Hallucinations Feel Like? - Sleep …
10 hours ago
YouTubeSleep Wellness Workshop
13:40
What Happens to Your Body When You Sleep? (Science-Based)
677.6K viewsJul 10, 2022
YouTubeGravity Transformation - Fat Loss Experts
8:37
Sleep: Why We Need It and What Happens Without It
2.3M viewsOct 15, 2013
YouTubeSciShow
6:04
Things That Happen To Your Body While You're Asleep
934.8K viewsMay 13, 2018
YouTubeThe Infographics Show
8:51
What Happens to Your Brain When You Skip Sleep?
16 hours ago
YouTubeKINGGIDEON MINDSCOPE
3:00
What Happens After I Complete A Portable Sleep Study? - Sleep Apn…
10 hours ago
YouTubeSleep Apnea Support Network
See more videos
Static thumbnail place holder

Short videos

0:59
Understanding Why We Fall Asleep: A Deep Dive
7K views1 month ago
TikTokthenumberonedisabled
0:22
The Science of Sleep: Why We Need It #BetterSleep #S…
8 hours ago
YouTubeExplainThatFast
0:28
What Really Happens When We Sleep? | The Science & …
308 views3 weeks ago
YouTubeWonderScope
1:00
Why Is SLEEP So VITAL? 🧠 What Happens in Your BO…
44 views1 month ago
YouTubeXploring
0:41
Why Do We Sleep? The Hidden Science That Contr…
11 views3 weeks ago
YouTubeQuestly Spark
0:34
Why Do We Sleep? The Hidden Science That Contr…
2 views1 month ago
YouTubeQuestly Spark
2:58
What Really Happens When We Sleep? | Dr. Harish Ten…
132 views2 months ago
YouTubeSocialPost Vishnu Talks
0:21
Why Do We Talk in Our Sleep?
544 views9 hours ago
YouTubeZapify
0:52
"What REALLY Happens to Your Brain When You Slee…
519 views2 months ago
YouTubeReal Facts Hub
0:40
Why and how do humans sleep
27 views2 months ago
YouTubeFactify
0:33
What Happens to Your Body When You Sleep 7 Hours v…
183 views1 day ago
YouTubeAmerican Pulse
0:47
Why Do We Get Dreams During Sleep? | Sleep Cycl…
6.3K views4 months ago
YouTubeViral Babai
0:24
😴 Why Do We Snore? | The Science Behind Snoring
389 views17 hours ago
YouTubeTrOOTH
0:41
What happens when you stop sleeping??
110 views2 months ago
YouTubeDibyam's Science
0:48
what happens when we sleep?
29 views1 month ago
YouTubeALONE BOY oo14
0:39
What Happens If You Don’t Sleep for 72 Hours? | Slee…
93 views3 days ago
YouTubeVortex of History
1:07
You age faster on 4 hours sleep—Here's How! #welln…
572 views3 months ago
YouTubeMy Facts LAB
0:42
What Happens to Your Body During Sleep Paralysis
1.1K views2 months ago
YouTubeWhat Just Happened
0:37
The Psychology of Sleep: Why We Dream
545 views3 weeks ago
YouTubeMindshift Happens
0:39
If You Don't Sleep Enough This Happens To Your Bod…
4.8K views4 weeks ago
YouTubeWellness Wise
Static thumbnail place holder