Yoga for Basketball Players | Mobility, Strength, Balance, Flexibility
45:20
YouTubeBlack Yogi Nico Marie
Yoga for Basketball Players | Mobility, Strength, Balance, Flexibility
Hey ya'll! This video is a 45 minute yoga practice geared towards basketball players, but can also be beneficial to anyone who is athletic or wants a challenging practice. It’s great for improving mobility, strength, & balance, & is most beneficial if you practice it REGULARLY, just like any workout. Be sure to come out of any poses that are ...
11K viewsMar 6, 2021
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