How to use bands for pull-ups (quick tutorial!)
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YouTubeNerd Fitness
How to use bands for pull-ups (quick tutorial!)
Need additional help with your pull-ups or training goals? Check out Nerd Fitness Coaching! - https://www.nerdfitness.com/coaching-overview-page/?utm_source=youtube&utm_medium=video&utm_term=matt-bands-chinups&utm_content=vid-descrip-coaching-4-25-21&utm_campaign=yt-shorts Download a ton of helpful beginner guides (including "Strength Training ...
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