The Brown Freud ©️🇬🇧🇵🇰 🏴󠁧󠁢󠁷󠁬󠁳󠁿 on Instagram: "Alexithymia means difficulty identifying one’s emotions, difficulty describing them, having a thinking style that focuses more on external events than internal feelings, and sometimes trouble distinguishing between bodily signals (like hunger, fatigue) vs emotional signals. Important: It’s a trait, not a diagnosed disorder in the DSM, it’s something many people vary in, from mild to more severe. It shows up in certain populations more ofte