Flutter Kick - How to kick during freestyle & the benefits of kicking
2:38
YouTubeSwimGym
Flutter Kick - How to kick during freestyle & the benefits of kicking
An efficient kick has three important goals. First, it helps to lift your legs up towards the surface, decreasing your drag. Secondly, the kick functions as a stabiliser for your stroke. Your arms and upper body make big movements, causing the rest of the body to move as well. A well-timed kick provides a counter movement that balances your ...
484K viewsOct 7, 2019
Shorts
How To: Flutter Kicks
2:01
6.1M views
How To: Flutter Kicks
ScottHermanFitness
How To Do FLUTTER KICKS Exercise Demonstration Video and Guide
0:35
2 views
How To Do FLUTTER KICKS Exercise Demonstration Video and Guide
Fitness solution By Shepon
Related Products
Flutter Kick Basics
Flutter Tutorial for Beginners
Flutter Kick AB Exercises
#Flutter Kicks Workout
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
YouTubeJun 29, 2018
How to Do: FLUTTER KICKS
How to Do: FLUTTER KICKS
YouTubeSep 29, 2020
Top videos
How to Flutter Kick | A Step by Step Tutorial For New Swimmers
3:55
How to Flutter Kick | A Step by Step Tutorial For New Swimmers
YouTubeCaribe Swim
6.4K viewsAug 1, 2024
How to do flutter kicks properly: The Complete Pilates flutter kicks guide
1:42
How to do flutter kicks properly: The Complete Pilates flutter kicks guide
YouTubeComplete Pilates
3.3K viewsJan 25, 2023
How to kick in the water: A beginner's guide to flutter kick
7:47
How to kick in the water: A beginner's guide to flutter kick
YouTubeDan Swim Coach
38.7K viewsMar 23, 2023
Flutter Kicks Benefits
How to Perfect Flutter Kicks | Core Endurance & Strength | Doctor of Physical Therapy's Guide
0:57
How to Perfect Flutter Kicks | Core Endurance & Strength | Doctor of Physical Therapy's Guide
YouTubePhysioSpace
2.3K viewsMar 17, 2024
How to Swim Freestyle – Master the Flutter Kick!
0:13
How to Swim Freestyle – Master the Flutter Kick!
YouTubeDIVE WITH KHALID
16.7K views4 months ago
How to Do Flutter Kicks Correctly | Core Workout at Home
1:46
How to Do Flutter Kicks Correctly | Core Workout at Home
YouTubeMobile Physio
269 views4 months ago