Can’t touch your toes? Try this easy technique @yogabygirish . . . . . . . . . . . . . . . . Consistency is the secret sauce! Save this video and do it every day, you’ll be surprised how quickly you progress Now, if you need a full-body stretching routine that you can follow even if you’re a complete beginner and have no equipment . . . Then head to the link in my bio — you’ll be able to discover it and follow it to get your first results in less than 7 days for sure. . . #tutorial #flexibility
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258K views · 873 reactions | Got no time to workout? Here's a quick and easy yoga routine that can easily be squeezed in! | Glamrs | Facebook
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19K views · 1.8K reactions | Mommy pouch ? No worries try this DR friendly exercise add this to your routine to see the visible results ! Join our classes for more DR friendly exercises #mommy #pregnancybelly #diastisisrecti | Yogam Yoga Aswini R | Facebook
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🔥 5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells 💪 This routine hits all angles: upper, middle, lower chest, and even triceps shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds 🕒 Let’s GO! 💥 | DEMIC
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What if we told you that just 3 tiny tweaks to your daily routine could lift, sculpt, and brighten your face… no tools, no drama? . Vibhuti Arora @vibhutiarora_ drops her top-secret moves for when you're short on time but still want that glow. ✨ . Catch the full scoop in our latest episode. Now streaming on YouTube & Spotify. Link in bio! . (face yoga hacks, quick face lift, 1-minute face sculpt, skincare on the go, vibhuti arora secrets, morning glow routine) . Here’s to surviving and thriving
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