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YouTubeThe Movement Underground
The Viral Scapular Technique Is Wrong — Here's the Biomechanics Why #shorts
That viral scapular mobilization technique you keep seeing? You know...the one where the therapist grabs the medial border and cranks the scap off the rib cage like he's opening a clam? Yeah, that one. It's stupid. And not because manual therapy can't be helpful. It's just that its hard for me to unlearn what I know. So, in an honest attempt to ...
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