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10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell

YouTubeTRAIN WITH GAINSBYBRAINS

10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell

10 Minutes of leg exercises targeting the glutes / booty, quads and hamstrings! All you need is one dumbbell, or something else that's heavy and easy to hold. I'm using 8kg here. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you ready to LEVEL UP? GET MY WORKOUT ...

1.7M viewsDec 14, 2021

Fix Weak Glutes & Stop Hip Drop Fast

Fix Weak Glutes & Stop Hip Drop Fast

Christina Nicci

Do These 5 Daily Moves for Perfect Legs & Stability! #shorts #short

Do These 5 Daily Moves for Perfect Legs & Stability! #shorts #short

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