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20 reactions | In this video, I talk about nutrient density—what it is, why it’s so important, and how to ensure that you’re getting the amount of the nutrients you need for optimal health and longevity. I hope you find this helpful! #nutrientdensity #nutrition #optimalhealth | Chris Kresser | Facebook
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20 reactions | In this video, I talk about nutrient density—what it is, …
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