This week's Breathing Exercise comes to us from Certified Instructor Tymothy Smith and a group he was training sharing "Baseball Breathing." So breathe and hit that ball! ⚾️ This breathing exercise was featured in our e-course, "Stress to Success for Elementary Leadership," learn more here: https://consciousdiscipline.com/e-learning/online-courses/ | Conscious Discipline®
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This week's Breathing Exercise comes to us from Certified Instruc…
3.9K viewsJul 17, 2024
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This week's Breathing Exercise comes to us from Certified Instructor Bailey Smith, sharing a former fifth-grade student doing Balloon Breathing.🎈 So breathe and blow that stress balloon away! | Conscious Discipline®
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This week's Breathing Exercise comes to us from Certified Instruc…
1.8K viewsJun 26, 2024
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This week's Breathing Exercise comes to us from Certified Instructor and founder of Grow With Us By Mindy Becker, doing "Owl Breathing." So relax and breathe with Mindy...it's a hoot!🦉 #iHeartCD | Conscious Discipline®
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This week's Breathing Exercise comes to us from Certified Instruc…
3.6K viewsJun 2, 2022
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This week's Breathing Exercise comes to us from Certified Instructor Beth Schendel's daughter, Nora teaching us "Balloon Breathing." So breathe and blow up a balloon to relax! 🎈 Do you have a unique breathing exercise you do at your school or home? Send it to us in a message so we can feature you on our social channels! #iHeartCD | Conscious Discipline®
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This week's Breathing Exercise comes to us from Certified Instruc…
2.1K viewsSep 25, 2024
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This week's Breathing Exercise comes to us from LaDonna Ellis sharing, "Drain Breathing," which was featured in our e-course From Stress to Success in Elementary Leadership: https://consciousdiscipline.com/e-learning/stress-to-success/ So breathe with LaDonna and drain your stress away! #breathingexercises | Conscious Discipline®
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This week's Breathing Exercise comes to us from LaDonna Ellis s…
2.8K viewsMar 12, 2025
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This week's Breathing Exercise comes to us from Dr. Becky Bailey, demonstrating S.T.A.R. Breathing. ⭐️ Breathe along with Dr. Bailey as you smell the flower and blow out the pinwheel. You can also find the S.T.A.R. Breathing Tool she was holding in the video here: https://bit.ly/3ZbR5k9 | Conscious Discipline®
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This week's Breathing Exercise comes to us from Dr. Becky Bailey…
2.5K viewsSep 18, 2024
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This week's Breathing Exercise, "Tree Breathing," comes to us from Certified Instructor Kim Hughes. Watch along and try your balance in Tree Pose as you breathe to relax with Kim. 🌳 Watch Kim's full Brain Smart Start here: https://fb.watch/d0TuQZRI44/ | Conscious Discipline®
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This week's Breathing Exercise is "Joy Breath." This breathing exerc…
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This week's Breathing Exercise, "Cowboy Breath," comes to us fro…
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