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There’s training, and then there’s Army training. Staff Sgt. Matis knows the difference as an instructor at the Holistic Health & Fitness (H2F) Academy. Message me to learn more about the Army’s unique training regimen for our Soldiers. | Army Kansas City Recruiting Battalion | Facebook
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There’s training, and then there’s Army training. Staff Sgt. Matis kno…
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FacebookArmy Kansas City Recruiting Battalion
3.5K views · 267 reactions | Start your year off right! Holistic Health & Fitness (H2F) is designed to optimize individual performance and create stronger, fitter, and faster Soldiers. Learn more in the video below!  Video by Jerry Clark | U.S. Army Reserve | Facebook
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The U.S. Army has rewritten Field Manual 7-22 Physical Readiness Training as FM 7-22 Holistic Health and Fitness (H2F). Now available at armypubs.army.mil. 1. FM 7-22 Holistic Health and Fitness3‬ 2. ATP 7-22.01, Holistic Health and Fitness Testing, 1 Oct 20. 3. ATP 7-22.02, Holistic Health and Fitness Drills and Exercises, 1 Oct 20. 4. H2F Operating Concept, which communicates how the Army will implement H2F. The Army's Holistic Health and Fitness (H2F) program is the Army's investment to optim
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