The Best Upper Body Workout Routine
1:30:00
The Best Upper Body Workout Routine
Dec 23, 2019
muscleandstrength.com
The 8 Best Total Body Stretches to Improve Flexibility
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
Muscle anatomy reference charts
10:55
Muscle anatomy reference charts
Oct 30, 2023
kenhub.com
Master muscle anatomy with Kenhub’s Muscle Anatomy Reference Charts!...
1:14
Master muscle anatomy with Kenhub’s Muscle Anatomy Refere…
141 views3 weeks ago
FacebookKenhub
How to Know Which Muscles to Train Together - Best Training Split Advice | Men’s Health Muscle
9:18
How to Know Which Muscles to Train Together - Best Training Spli…
1 year ago
Men's HealthCori Ritchey,C.S.C.S.
We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association
0:11
We recommend completing 150 minutes of moderate-intensity exe…
78.8K viewsJul 19, 2019
FacebookAmerican Heart Association
Does Training for Double the Time Result in Double the Gains? A Twins Study
10:53
Does Training for Double the Time Result in Double the Gains? A Twi…
4 months ago
Men's HealthEdward Cooper,Kate Neudecker
Build Muscle Fast: Ultimate Guide, Diet, and Workout | Nerd Fitness
Apr 2, 2024
nerdfitness.com
10:05
Full Body Workout At Home Dumbbell Exercises
2.2M viewsDec 11, 2021
YouTubeWORKOUT
30:15
30-Minute No-Equipment Arms and Abs Workout
2.4M viewsApr 19, 2020
YouTubePS Fit
24:17
How To Start Building Muscle (For Beginners)
772.8K viewsNov 18, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
13:21
Full Muscle Anatomy Guide - All Important Muscles for Bodybuilding
8.5K viewsJul 22, 2023
YouTubeBen Winney
7:16
8 Best Bodyweight Exercises
1.7M viewsOct 2, 2023
YouTubeWORKOUT
The 6 most powerful exercises to amplify and strengthen the trapezi…
36K viewsFeb 19, 2024
YouTubeFitness Dalil
3:20
10 BEST CABLE ABS AND OBLIQUE WORKOUT
246.2K viewsMar 12, 2022
YouTubeFIT LIFE REGIME
8:28
The Muscular System
1.3M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
3:45
MRC Scale | Muscle Strength Grading
529.7K viewsNov 30, 2015
YouTubePhysiotutors
8:32
10 BEST MUSCLE BUILDING EXERCISES
1.6M viewsJan 26, 2019
YouTubeFit Media Channel
5:08
Get Bigger Arms in 30 DAYS ! ( Home Workout )
35.2M viewsJul 25, 2021
YouTubeIvan Rusakov
4:21
11 major muscle groups
246.4K viewsSep 10, 2012
YouTubeKhan Academy
11:11
50 Bodyweight Exercises | Every Muscle
1.3M viewsJan 7, 2021
YouTubeCHRIS HERIA
2:27
How the Muscles Work: 3D Anatomy & Diagrams
517.4K viewsAug 30, 2010
YouTubeMuscle and Motion
5:22
Anatomy of Human Muscles
175.5K viewsMar 5, 2020
YouTubeHashem Al-Ghaili
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.8M viewsJan 11, 2021
YouTubeATHLEAN-X™
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.3M viewsApr 21, 2021
YouTubeChancyFit
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.8M viewsMar 15, 2020
YouTubeATHLEAN-X™
8:00
How Many Exercises Do You Need To Maximize Muscle Growth?
776.2K viewsMar 28, 2021
YouTubeJeremy Ethier
8:20
Only 4 Exercises to Hit Every Muscle!
4M viewsNov 23, 2018
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder