20 Minute Full Body Workout - Pilates Class for Toning!
21:30
YouTubeJessica Valant
20 Minute Full Body Workout - Pilates Class for Toning!
Jessica Valant, physical therapist and Pilates Teacher, brings you a 20 minute full body Pilates workout you will love! This intermediate and advanced Pilates workout will tone your legs, arms and abs in a fun and energizing way. All you need is 20 minutes for a full body workout at home! ⭐️ Join my online UNLIMITED community and membership ...
377.8K viewsJun 7, 2021
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67K views · 315 reactions | Simple upper body muscle tone, slim and posture fix exercises © + #reels #explore #health #wellness #exercise #homeworkout #slim #tone #posture | Sidfitfacts | Facebook
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26K views · 150 reactions | Increase lean muscle tone & burn body fat with these 5 exercises from our Fat Loss Extreme Program 1️⃣ Glute Bridge 2️⃣ V-Sit Toe Touch 3️⃣ Alternating Kick Through 4️⃣ Downward Dog Leg Lift 5️⃣ Sumo Squat Pulse Want more exercises like these? Take our FREE body type quiz here: https://vshred.fit/fleprogramreel and get quickly matched with fitness programs, based on your body type & goals! | V Shred | Facebook
26K views · 150 reactions | Increase lean muscle tone & burn body fat with these 5 exercises from our Fat Loss Extreme Program 1️⃣ Glute Bridge 2️⃣ V-Sit Toe Touch 3️⃣ Alternating Kick Through 4️⃣ Downward Dog Leg Lift 5️⃣ Sumo Squat Pulse Want more exercises like these? Take our FREE body type quiz here: https://vshred.fit/fleprogramreel and get quickly matched with fitness programs, based on your body type & goals! | V Shred | Facebook
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