Correcting The Cross-Over Running Gait | Kinetic Revolution
Correcting The Cross-Over Running Gait | Kinetic Revolution
Jan 10, 2013
kinetic-revolution.com
Bouncy gait. Yesterday we talked about it. Today we show it. Do you see it ? Left sided premature heel rise, premature forefoot loading. But why ? That is your job as a clinician, to find out the why......and not simply prescribe our Shuffle walks or windshield wiper homework. A clinical exam may find impaired left ankle rocker, perhaps from a short calf or weak anterior compartment. Perhaps the left quads are short, maybe from weak left glutes impairing left hip extension ? Maybe they are in po
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