During this hypnosis all you have to do is breathe and listen to the sound of my voice that is it. Allow your body to fully relax and let go while you breathe deeply. Once relaxed imagine your head being super cold and your hands being super warm. As you feel your hands warm and your head cold your headache easily and naturally fades away. Do this technique until your headache is completely gone 🤕 #yogibryan #hypnosis #headacherelief #headache #meditation | Yogi Bryan
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