978K views · 1.9K reactions | Cheststand practice #cheststand #yoga #backbend #flexibility | Jamie Rose Brogan | Facebook
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25K views · 424 reactions | How to Chest Stand with blocks | if you are struggled on bringing the legs up.  Try to practice this with blocks. Lift one leg up at a time or even you can use the wall to support the feet. The different angles of blocks placement help you to elevate and support the pelvis up so that you can raise the legs up. Save and share ❤️ | Wahderful Yoga | Facebook
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