Upper Body Strength Exercises - Fitness With Cindy
Upper Body Strength Exercises - Fitness With Cindy
Jul 7, 2022
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Happy Monday, friends!✨ Have you moved your body today? Get outside and break a sweat to start your week off on the right foot. You won’t regret it! Have an awesome week! 💖 | Cindy Whitmarsh Fitness
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Cindy’s Exercise of the Week: Step 360 Burpee and Press - Kick any workout up a notch by adding this powerful move to your circuit! The Step360pro burpee and press is a combination movement that will really challenge your body. You can also do this exercise with hand weights if you don’t have an Step360pro - though you should because this piece of equipment is extremely versatile! | Cindy Whitmarsh Fitness
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