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Why '"explosive pull-ups" are important. Train fast to become fast, this will help you unlock muscle-up mastery. 💪 Shop fitnessfaqs.com for the best calisthenics workouts, lets grow. | FitnessFAQs
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Watch me teach a 215lb bodybuilder how to do explosive pull-ups 😬 (bro ended up doing his first muscle-up) 🤣 #pullups #howtopullup #howtodoexplosivepullups #explosivepullups #highpullups #bodybuilder
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