how humor became your coping mechanism for stress 👇🏼 using humor as a defense mechanism is a deeply ingrained survival strategy 🥹 this strategy often develops in environments where anger, criticism, or unpredictability felt unsafe 😮‍💨 if humor is your go-to response to stress, you may also be experiencing: ✨ difficulty expressing your own discomfort or needs ✨ prioritizing others’ comfort over your own ✨ feeling unable to be serious or vulnerable ✨ suppressing personal emotions ✨ feeling po
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how humor became your coping mechanism for stress 👇🏼 using hum…
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Humor has always been one of John’s greatest coping tools. 💛 In this video, he answers the question “How did you become blind?” but with wrong answers only. The real story is much sadder, but John doesn’t like to live in the past. He chooses to laugh, create, and keep moving forward. You can read the full story in our book The Blind Woodman. #humor #overcomingtrauma #copingmechanism #healing | The Blind Woodsman and Honeybee
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