Dr Alan Desmond on Reels
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Dr Alan Desmond on Reels
1.4K views1 year ago
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Dr Alan Desmond on Instagram: "A huge analysis of more than 21,000 people across five international cohorts has shown that your eating pattern leaves a clear fingerprint on your gut microbiome. In fact, researchers could identify whether someone was vegan, vegetarian or omnivorous with high accuracy based purely on their gut microbes. The differences mattered. Red-meat-driven omnivore microbiomes were dominated by microbes such as Ruminococcus torques, Bilophila wadsworthia and Alistipes putredi
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Dr Alan Desmond on Instagram: "A huge analysis of more than 21,00…
146.7K views4 months ago
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Happy Birthday, Dad. 78 trips around the Sun! I love you x | Dr Alan Desmond
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Happy Birthday, Dad. 78 trips around the Sun! I love you x | Dr A…
2.6K views5 months ago
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There’s a lot of confusing - and frankly misleading - nutrition content online. My job here? To help you cut through the noise, make sense of the science, and take back control of your health. . Thank you for engaging - let’s keep it positive! | Dr Alan Desmond
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There’s a lot of confusing - and frankly misleading - nutrition cont…
1.5K views9 months ago
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What an honour to film with @kipandersen for his new documentary. Kip’s previous films have been genuinely groundbreaking - from @cowspiracy to @wthfilm and @seaspiracy - each one sparked global conversations about our food system, our health, and our planet. . Gut health is on the agenda. Stay tuned, everybody… exciting things are coming. | Dr Alan Desmond
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What an honour to film with @kipandersen for his new docum…
1.2K views4 months ago
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How do we fix this? Let me know in the comments ⬇️ Ref: Global Burden of Disease Study, The Lancet (2019): | Dr Alan Desmond
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How do we fix this? Let me know in the comments ⬇️ Ref: Global Bur…
6.2K views8 months ago
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We often talk about protein when it comes to building muscle, but here is something that deserves far more attention: fibre. A major study of more than 6,400 adults found that those who ate the most dietary fiber had more lean muscle mass, stronger grip strength, less body fat, and better blood glucose control. These findings were strongest in adults over forty. In other words, the people who ate the most plants had the most muscle. Why might this happen? Fibre-rich foods feed the gut microbiome
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We often talk about protein when it comes to building muscle, but her…
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A major new study just published in JAMA Internal Medicine followed …
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Jumbo oats, soya milk, apple and a big mug of black coffee. anyone el…
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The most detailed scientific review of food, health, and planetary imp…
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By transforming our global food system, we could save 15 million l…
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If you want to eat a healthier diet - max out healthy plant-based ingre…
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This week on The Eat This Podcast — we’re diving into the powerful p…
1.5K views9 months ago
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31:06
Gut health Q&A with consultant gastroenterologist Dr Alan Desmo…
4.8K viewsApr 10, 2022
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Lately I’ve been testing out some fall recipes! Cooking is a funny thing. …
615.8K views4 months ago
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Dr Alan Desmond on Instagram: "These fluffy, American-style panc…
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Dr Alan Desmond on Instagram: "IM8 uses evidence-based ingredi…
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Dr Alan Desmond on Instagram: "The first review EVER! Thank yo…
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Dr Alan Desmond on Instagram: "I love January. Everyone’s laser-foc…
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Dr Alan Desmond on Instagram: "How red meat became “healthy”. …
7.8K views2 months ago
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Cooking with Desmond: Delicious Recipes Unveiled
2.5K views3 months ago
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Dr Alan Desmond on Instagram: "What if the foods you eat every d…
51.2K views9 months ago
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Alan Desmond (@alandesmond237)’s videos wit…
651 viewsSep 23, 2024
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Simple Delicious Alkaline Recipes!
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