Alex O'Loughlin and Egan Inoue teach self defense
3:35
Alex O'Loughlin and Egan Inoue teach self defense
125.5K viewsMay 5, 2015
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Strength, determination, and pure heart! 💪💦 So proud of my daughter as she takes on the challenge in water polo against a bigger opponent. Watching her hold her ground and block that shot is a reminder that size doesn’t define strength. Keep shining, champ! 🌟 #WaterPolo #ProudParent #GirlPower#prouddad #iolani | Egan Inoue
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Strength, determination, and pure heart! 💪💦 So proud of my daughter a…
155 viewsMar 7, 2025
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Today I turn 60. And I’ve trained every single day of my life since I was 16. I’ve fought in the ring, on the court, and on the mat. I’ve come back from multiple knee surgeries — not even counting bilateral knee replacements. Shoulder surgery. Toe surgery. Herniated discs in my neck and lower back. Each of those could’ve been an excuse to stop. Instead, they became reasons to keep going. My identity was built on performance — speed, strength, and explosive movement. Losing some of that with age
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Today I turn 60. And I’ve trained every single day of my life since I …
1.6K views10 months ago
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I still do this movement at almost 60 years old — and I swear by it for overall core strengthening, shoulder stabilization, and long-term joint protection. I don’t skip this — ever. One of the most underrated movements for ✔ Core stability ✔ Shoulder strength ✔ Long-term joint health ✔ Injury-resistant aging But I’m not showing it here. If you want to see the movement — and WHY I use it — it’s inside the Longevity Lab. I’ll also be showing how you can do this at home if you don’t have a barbell.
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I still do this movement at almost 60 years old — and I swear by it for o…
373 views4 months ago
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Building champions at Kingsman Boxing Club! 🥊💪 In this video, we’re tackling a circuit workout that strengthens both body and mind. Each exercise teaches us that hard work builds confidence—when the going gets tough in the ring, we want to know we’ve put in the effort. Remember, losing due to conditioning is never an option! 🙌 These dedicated athletes are not only training their bodies but also embracing gratitude for the challenges they face. What’s something you push through that makes you
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Building champions at Kingsman Boxing Club! 🥊💪 In this video, we’re t…
64 viewsOct 7, 2024
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Every time Jett and I come to Japan, this place is a must. ⚾️ His favorite batting center—where you can step in the box and face pitchers you’d never get to hit against in real life like Yu Darvish, Gerrit Cole, and Paul Skenes. Real game footage. Real velocity. Real timing. Add in a legit pro shop packed with gloves, bats, and gear—and it’s baseball heaven. This is more than fun. It’s reps, rhythm, reaction time… and memories with your kid that last forever. What pitcher would you want to face?
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Every time Jett and I come to Japan, this place is a must. ⚾️ His favori…
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Explosiveness. Coordination. Power. Every young athlete needs it, and this drill builds it all. From the ground to a 42-inch jump in one fluid motion—this movement demands full-body activation, from arms to core to legs. Peyton makes it look easy, but this takes serious skill. This is just one of many exercises I use in my Youth Athletic Program to develop strength, speed, and explosiveness. If you want your kid to move better, react faster, and perform at a higher level, they need to train the
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Explosiveness. Coordination. Power. Every young athlete need…
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Riding the waves of life, even on the calmest days! 🌊✨ Today’s paddle s…
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Mixed martial arts world champion, fitness entrepreneur Egan Inoue
5 months ago
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Egan Inoue - Alchetron, The Free Social Encyclopedia
Apr 14, 2015
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He started late. He trained in a garage. He became a world champ…
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Watch my incredible 98-year-old client take on a new challenge: flip…
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Most people ignore recovery… until it’s too late. They stretch only whe…
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🌊✨ Yesterday, I took to the skies on my stand-up paddle foilboard, pur…
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Everyone wants the secret—but here’s the truth: it’s just doing the …
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Life’s greatest rewards come from embracing challenges, not shying …
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Former MMA Fighter Egan Inoue Shows Self-Defense Moves
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This gym wasn’t built by walls or equipment. It was built by people. …
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#egansfitness #egansfitnesscenter Watch this impressive lateral lung…
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Changing my perspective on running! 🏃‍♂️💭 I used to believe it w…
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Let’s go!! | Egan Inoue
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Pulling into Egan Fitness Center for round three! 🚗💪 Excited to kick off m…
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Women's self-defense with Egan Inoue and Alex O'Loughlin
37.2K viewsApr 14, 2015
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Today’s flat water session reminded me of something big… Most peopl…
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50,000 followers. 🙌 When I first started, my goal was just to hit 10…
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Reflecting on an incredible night working the corner for Baret Yoshi…
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You guys crushed it — way more than 20 comments — so here’s th…
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Here's the reason why... | Egan Inoue
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Today I ran into someone I’ve been watching quietly for almost four y…
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An inspiring story of determination! 💪✨ There once was a boy with only o…
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