What Muscle Shape Is The Erector Spinae
What Muscle Shape Is The Erector Spinae
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LET’S HAVE A DEEPER LOOK INTO THESE MUSCLES 👇 . ➡️ First of all, we have separated the erector spinae into 4 main sections, which individually are made up of smaller sub-sections of muscle. This is the easiest way for us to describe what the muscle group is made up of and what it’s functions are. . ➡️ SECTION 1: THE LONGISSIMUS GROUP are basically the biggest aspect of the erector spinae group, due to its length and width being greater than the others in this structure. The longissimus group is
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