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🧠 Five key points on how to protect the ball from a defender: ⚽️ Body Positioning - Position your body between the defender and the ball. Keep your hips and shoulders square to the defender to maintain balance and control. ⚽️ Use of Arms - Utilize your arms to create space and maintain balance. Keep your elbows out to discourage the defender from getting too close. ⚽️ Low Center of Gravity - Bend your knees and lower your center of gravity. This stance enhances your stability and makes it harde
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🧠 Five key points on how to protect the ball from a defender: ⚽️ Body Positioning - Position your body between the defender and the ball. Keep your hips and shoulders square to the defender to maintain balance and control. ⚽️ Use of Arms - Utilize your arms to create space and maintain balance. Keep your elbows out to discourage the defender from getting too close. ⚽️ Low Center of Gravity - Bend your knees and lower your center of gravity. This stance enhances your stability and makes it harde
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