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Ok… this was the most delicious snack! Air fried cottage cheese on sweet potato slices topped with blueberries, raspberries and a dollop of almond butter! 🤌🏻High protein on top of a complex carb (the good kind!) that gives a good “kick” of vitamins and nutrients! Did you know sweet potatoes are high in fiber, vitamins A, C and B6, potassium manganese (minerals crucial for muscle recovery and function) annnnnd antioxidants?! Here’s what I did…- Slice sweet potato about 1/4” thick (don’t slice t
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🧄🫓 Cottage Cheese Garlic Butter Flatbread Warm, soft, and brushed with garlicky butter 🤍 High-protein, no yeast, no waiting — this easy flatbread is perfect for dipping, wrapping, or tearing apart straight from the pan. 🧾 INGREDIENTS: • 1 cup cottage cheese • 1 egg • 1 cup all-purpose flour • 1 tsp baking powder • 1/2 tsp salt Garlic butter topping: • 2 tbsp melted butter • 1–2 cloves garlic, minced • 1 tbsp chopped parsley (optional) Optional but delicious: • Grated parmesan • Italian seaso
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Easy Cottage Cheese Frittata (High Protein!) Hearty, high-protein cottage cheese frittata - loaded with sausage, eggs, and cheesy goodness. Perfect for breakfast, brunch, or meal prep. You’ll Need: • 1 lb. ground sausage • 8 eggs • ½ cup cottage cheese • ½ cup feta cheese (or cheese of choice) • ½ cup chopped onion • ¼ cup green onions • ½ cup cherry tomatoes (quartered) • 2–3 garlic cloves (minced) • 1 tbsp olive oil • 1 tsp garlic powder • 1 tsp onion powder • Salt & pepper How to Make It: 1.
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