Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
14:27
Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
2 weeks ago
ardmediathek.de
Faszien Fitness Gabi Fastner
9:09
Faszien Fitness Gabi Fastner
203.6K viewsSep 5, 2014
YouTubeGabi Fastner
🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
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🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
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🍌 20 min. mobility training with the bar
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🍌 20 min. mobility training with the bar
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▶️ 40 min. Pilates with the resistance band
39:46
▶️ 40 min. Pilates with the resistance band
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20 min. figure workout with the swing bar
21:06
20 min. figure workout with the swing bar
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📍35 min. course with the swing bar
34:31
📍35 min. course with the swing bar
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24:56
🧳 25 min. Stool Fitness | Vital training while sitting
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23:23
3/15❄️ 23 min. Ski gymnastics | without skis ;-)
114.2K viewsNov 3, 2020
YouTubeGabi Fastner
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
659.6K viewsApr 23, 2021
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21:13
🌱21 min. Seated gymnastics for seniors
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15:01
15 min. SchwingStab-Training für den Rücken
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YouTubeGabi Fastner
19:21
20 min. Gymnastik im Sitzen mit dem Band
460.1K viewsJan 31, 2017
YouTubeGabi Fastner
30:34
30 min. Beginner/senior gymnastics without equipment
615.8K viewsSep 24, 2018
YouTubeGabi Fastner
31:48
2️⃣ 32 min. Figure toning | Strengthening without equipment
171K viewsMar 31, 2020
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14:15
15 min. Functional gymnastics with the stick
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18:13
🉑18 min. Seated yoga, no equipment
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23:45
2/10🌿24 min. Gymnastics on the floor | without equipment
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1:00:44
❗️60 min. Ganzkörper-Workout mit Stretching | ohne Geräte
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40:15
🎈40 min. figure class with the ball
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16:39
🍏17 min. Standing gymnastics for seniors | without equipment, stan…
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20:44
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | witho…
233.7K viewsMar 26, 2021
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20:27
🐿 20 min. Vital training while seated | without equipment
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30:04
14/14🌷30 min. Fit while sitting | Stool workout without equipment
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24:31
~25 min. relaxed back training while lying down, without equipment
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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13:09
🍮13 min. gentle senior gymnastics while standing, without aids
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31:10
🕐 30 min. Holistic back workout | no equipment required
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20:36
💜 20 min. fascia release | without equipment, standing
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12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
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