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Genes 🧬 vs. Effort 😤 🔬 Don’t get me wrong, genetics definitely play a role. ☝️ The 0.01% difference between us accounts for many physical variables such as limb lengths and hormonal responses, which can affect outcomes. 📊 Some may progress faster or excel at specific lifts due to these differences. 🔎 But I do not see these things as the main reason people experience different levels of progress. 🫠 Not everyone trains as effectively as one another to begin with, and even if they follow the
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This is what they don’t tell you about training for a full marathon when you have 0 experience, have asthma, and don’t have the best genetics. If you’re like me and think you can’t do it, welcome. This is for you. Hope you guys stick around for this journey :) #runner #running #marathontraining #runningmotivation #cinematic #film @Tristan Allan
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