✨ Did you know your tongue position can change your lymphatic flow? ✨ Join my 7-Day Lymphatic Drainage Challenge inside my community (link in bio!) to learn ALL the secrets, techniques, and daily routines that will help you detox, de-puff, boost digestion, balance your mood, and glow from the inside out. 💚 In today’s reel, I’m showing you a simple but powerful technique: 👉 Place your entire tongue on the roof of your mouth, lips closed, and breathe through your nose. Why? Because one-third of

5 Benefits of the Padmasana (Lotus Position) Improves digestion Reduces muscular tension and brings blood pressure under control Relaxes the mind Helps pregnant ladies during childbirth Reduces menstrual discomfort #theyogibaba #yogateacher #yogaeveryday #yogaeverywhere #yogalifestyle #yoga #yogapractice #yogausa | The Yogi Baba

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Tag shoqen me të cilen do e provoje këtë 😆 . . . . . 📢 Disclaimer: This video belongs to its respective owners. We do not claim ownership of the footage. If you are the owner and would like it removed or credited differently, please contact us | Lotus Luxury Travel

454K views · 18K reactions | What would YOU do if you were in Krystal's position? 樂 #BICNY #BlackInkCrew | B̶lack Ink Crew | Facebook