Are Pickles Acidic? And Bad For Acid Reflux? - The Rusty Spoon
Are Pickles Acidic? And Bad For Acid Reflux? - The Rusty Spoon
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Did you know? Most cases of acidity and acid reflux aren’t due to too much stomach acid — but actually too little! 🤯 When stomach acid is low, food doesn’t digest properly. It sits in the stomach, ferments, and pushes acid upward — causing reflux and heartburn. ✨ Holistic ways to improve stomach acid naturally: 🥬 Start meals with a few bites of raw salad (like cucumber or lettuce) 🍋 Drink lemon water or diluted apple cider vinegar before meals 🧂 Include rock salt or Himalayan pink salt for n
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