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Disabled Wasted Screen
Disabled Wasted Screen Main channel: https://www.youtube.com/PapaStanimus Twitter: https://www.twitter.com/PapaStanimus Instagram: https://www.instagram.com/PapaStanimus Facebook: https://www.facebook.com/PapaStanimus TikTok: https://www.tiktok.com/@PapaStanimusGaming #gaming #shorts #gamingmemes This is laugh you lose, you laugh you lose, try ...
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Dr. Mike Israetel on Instagram: "45kg with ONE arm?! 🚀 🚀 Want to get stronger and build real muscle? COMMENT 'STRONG1'⁠ ⁠ 🎯 No fluff, just results. Comment 'STRONG1' below and get your free guide today! 💥⁠ ⁠ In this guide:⁠ ⁠ How do you choose exercises?⁠ What is proper lifting technique?⁠ How should you warm up?⁠ How heavy should you lift?⁠ How long should you rest between sets?⁠ How many sets should you do?⁠ How hard should you train?⁠ How often should you train?⁠ How should you progress?⁠
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