You Need To Watch Out For This If You Have IBS👇
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YouTubeJoe Leech (MSc) - Gut Health & FODMAP Dietitian
You Need To Watch Out For This If You Have IBS👇
As a gut health dietitian of 13+ years, I can confidently say that the shrinking safe food list isn’t your IBS getting worse. Instead, it’s a sign the management plan is going wrong. Let me explain… Most people with stubborn IBS spend years cutting foods after every bad reaction until they’re basically living on chicken and rice. But ...
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